I have found an article which shows 4 steps how to give yourself a motivation makeover.
Step 1: Find New Sources
You have to identify people who are talking about motivation in a way that is new for you. The author described some categories that can help tou to find the right sources:
- Storytelling – stories that will help you visualize your ability to reach your goals,
- Performance conditioning – techniques and systems to create better habits,
- Inspiration – people who achieved bigger goals despite tough life,
- Nurturing – be positive, keep yourself upbeat
Step 2: Carve Out Time Daily
Use your time to get closer to your goals – this include mental conditioning, physical exercise, and a mindful review of your action plan.
Step 3: Create a Social Media Toolkit
Reprogram your LinkedIn, Facebook, Twitter, Pinterest, and Instagram accounts to focus on motivational material, follow experts and read articles that are concerining your goals.
There is also a link to a motivation clip 🙂
Step 4: Build a Support Team
Find people who you respect and admire and ask them if they can help you with your situation.
Below you can find the link to original article: